Strength & Conditioning / Stretch / Turn, Kicks and Leaps. These classes focus on fitness, core strength, flexibility and stamina. You will work extremely hard in these classes and reap the benefits for all other genres of dance. Safe training techniques are adhered to.
These classes focus on fitness, core strength, flexibility and stamina.
Classes Available
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6/U and 8/U Extension Conditioning & IDT Technique Class
10/U and 12/U Extension Conditioning & IDT Technique Class
Contemporary Skills / Progressions and Technical Development
13yrs+ Extension Conditioning & IDT Technique Class
